If you are pregnant, this course is for you. In it, we will touch all the aspects related to the last stage of pregnancy, delivery, and postpartum.

The course is directed both to pregnant women, as well as couples, and has the aim of offering all the knowledge and tools necessary to experience pregnancy and delivery in a conscious, secure, fear and insecurity-free way.

During the course, we will touch on these different topics:

• Physiological and emotional changes in the last stage of pregnancy
• The physiology of the delivery and birth
• Pain management
• Birthing options and birth plan
• The partner’s role
• When things don’t go according to plan
• Breastfeeding
• What to expect in the postpartum period
• Newborn care

A good preparation for the delivery can mean a considerable difference in the way this stage is faced, and in how we experience it.

At Matternitas, we want to help you experience it in a positive, calm, and empowered way

+34 650 674 992